Parmesan Alfredo Sauce

by Amy on January 12, 2010

Fettuccini Alfredo was always one of my very favorite dishes growing up. I can remember eating so much my stomach hurt on many more occasions than I’d like to admit:) Then I learned how many calories were in it! No wonder my stomach was hurting so bad. I still love alfredo sauce but with this recipe I can enjoy a long time favorite with slightly less guilt! Below is the extremely easy original recipe as well as the few substitutes I now make to it. I really like the parmesan cheese in it. And did I mention how easy it is?? I doubled the recipe here and added shredded chicken this time but think I would have preferred chunks of chicken. This would also be a very yummy dipping sauce for breadsticks!

Parmesan Alfredo Sauce

Submitted by Amy ~ The Sisters Cafe
Printable Recipe Here

1/2 c. butter (I use Smart Balance light)
1/2 c. heavy cream (I use evaporated milk)
3/4 c. Parmesan cheese
1/2 t. salt (I don’t think it needs this but you might)
Dash of pepper

Heat butter and evaporated milk on low heat in a sauce pan until butter is melted. Stir in cheese, salt, and pepper. Continue stirring until thickened. Serve over 8 oz fettuccini or another of your favorite noodles.

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{ 12 comments… read them below or add one }

1 Eliana January 12, 2010 at 11:47 am

Ah yes – Alfredo – sinfully delicious!

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2 A Year on the Grill January 12, 2010 at 3:15 pm

little chicken, little cheese, little flat noodles

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3 Brittany January 12, 2010 at 5:02 pm

oooh yum. i don't have a recipe for this so I'm really excited! Eric loves alfredo too!

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4 Memória January 12, 2010 at 6:55 pm

OMG! This looks good! I've had a similar sauce at the dredded Olive Garden, and it was the only thing that tasted good there, so I'm sure this is even better. Bookmarked!

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5 Libby January 12, 2010 at 7:36 pm

This looks gooood! I love how simple and easy the recipe is too :) Thanks for sharing :)

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6 Hilary and Evan Biddulph January 12, 2010 at 8:05 pm

Can you also use half and half. I have a bunch I need to use up?

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7 Mindy January 12, 2010 at 8:34 pm

Yummy! Do you use fresh shredded parmesan or powdered?

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8 Amy January 14, 2010 at 12:16 am

Mind I used fresh shredded parmesan but I'm sure it would work with powdered too. And Hilary, I haven't ever made it with half and half but I bet it would work fine since half and half can often be a pretty good substitute for cream. Maybe slightly less rich but it does have like 60 less calories per 2 T. Let me know how it tastes if you give it a try!

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9 Katy ~ January 14, 2010 at 3:37 am

Love Alfredo! This looks too good to resist. I'd probably eat this until my stomach hurt, too!

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10 Susanne January 17, 2010 at 11:07 am

Made this last night! It was FABULOUS!!!!

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11 Mindy March 6, 2010 at 2:47 pm

I made this this week, and it was SO good! I didn't have smart balance light, so I used regular butter. But I did use evaporated milk, and I couldn't even tell. Jack even ate almost a full cup of pasta which is a ton for a 14 month old. :) So two big thumbs up on this!

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12 Kristen May 29, 2010 at 10:54 am

All my kids want on their pasta is butter and parmesean cheese. I snuck this in on them and they all ate it (and loved it I might add)! I had to use real butter, fat free 1/2 and 1/2 and bottled parmesean (not my favorite, but only thing I had in a pinch). I would definately want to make it next time with real cheese, but it worked and was super easy.

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